Hello I Am Nutritionist

Mahesh NS

Welcome to Get Fit with Mahesh, your ultimate destination for invaluable fitness tips to help you achieve a healthier lifestyle. Discover expert advice and practical strategies to enhance your well-being and unlock your full potential. Start your journey towards a healthier you today with our comprehensive fitness guidance.

 

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Picture of Nutritionist Mahesh NS

A professional with over 10 years' experience in the health care industry.

Being a drug expert by profession, I had a belief that drugs can cure any disease. I was diagnosed with gastritis at the age of 25. I was on oral medication every alternate month for almost a year until I developed frequent diarrhea as one of the side effects. This changed my perception regarding role of drug. This made me think that my condition requires a holistic approach beyond drugs.

 

What I Offer For Good Health?

Unlock your full health potential and elevate your lifestyle with the help of expert guidance - let's start your transformation today

What People Are Saying

Discover the Transformative Power of Personalized Nutrition with Real Stories from Real People

Achieved 7kg weight loss in 3 months with Mahesh's simple program of diet, workout, & meditation. Feeling more energetic, skin clear, focused and my craving has been almost gone.
"Lost 10kg in 4 months with Mahesh's natural program of balanced meal, simple workout & meditation. Improved blood parameters & reduced cravings."
"Lost 4.5kg in 66 days with Mahesh's simple program of diet, workout, & meditation. Improved energy, reduced cravings, skin tanning, and joint pains. Confidence boosted in community sessions. Excited for complete health transformation!"

Health & Nutrition Articles

Stay Informed and Empowered with the Latest Research and Insights on Health and Nutrition

LIVER – NATURAL DETOXIFIER

We are being poisoned. Everyday our body is attacked by countless toxins and pollutants – from the fumes of chlorine in the morning shower to foods laden with pesticides..

Woman stepping on a scale to track weight loss progress.

Lose Weight or Lose 13 Years!

We hear it all the time…lose weight for good health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.

Is Cholesterol bad?

Cholesterol is a fat-like substance that circulates in our blood and tissues. Our liver produces around 1 gram of cholesterol every day. The cholesterol is transported in the body to different parts by specialized carriers called lipoproteins.

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